Services & Rates
Elite One-on-One Training
WHAT TO EXPECT:
Structured programs that cater to your strengths which will set you up for success and achieve your goals. My goal is to unlock your potential!
One-on-One training to ensure you achieve your goals while developing a Growth- Mindset to better set and achieve your goals. Also, incorporating Mindfulness to your training to build mental strength. You will leave me equipped with the tools and confidence in yourself to continue your fitness journey solo!
Package Deals!
*Includes free consultation.
|
Sessions (60 mins) |
Price |
|
4 Session Package |
$250 |
| 8 Session Package | $520 |
| 12 Session Package | $780 |
SERVICES INCLUDED:
TRUECOACH APP - An all in one client app that allows seamless access to daily workouts and programming. Access to exercise videos to help you feel confident in your form, track progress with built-in results. Connect your wearable to TRUECOACH to sync fitness data!
TrueCoach partnership perks also included!
Physical - Customized workout plans to assist you on your journey regardless of fitness level
Nutrition - Meal plans tailored to your goals
Mindfulness - Learn breathing techniques to build mental strength & encourage a Growth-Mindset to better set & achieve goals
LOCATION:
Toronto, ON 25 Selby St M4Y 0E6
Training will be at INNOVATIVE FITNESS state-of-the-art facility CLUB APEX, THE SELBY
Sessions:
Monday - Friday: 5:00pm - 8:00pm
Saturday & Sunday: 9:00am - 1:00pm
Clients will benefit from all of the luxurious perks at this beautiful location! CLICK on the link below to see for yourself!
https://www.innovativefitness.com/location/personal-training-toronto-club-apex-selby
Elite Youth Leadership Program
WHAT TO EXPECT:
This is a structured 4 week program with 1 hour long sessions, 1 time a week.
My program is customized to your strengths to set you up for success to achieve your goals. My goal is to unlock your potential!
You will finish the program equipped with the tools and confidence to lead yourself on your fitness journey!
*Includes free consultation
SERVICES INCLUDED:
TRUECOACH APP - An all in one client app that allows seamless access to daily workouts and programming. Access to exercise videos to help you feel confident in your form, track progress with built-in results. Connect your wearable to TRUECOACH to sync fitness data!
TrueCoach partnership perks also included!
Physical - Customized workout plans to assist you on your journey regardless of fitness level
Nutrition - Meal plans tailored to your goals
Mindfulness - Learn breathing techniques to build mental strength & encourage a Growth-Mindset to better set & achieve goals
LOCATION:
Toronto, ON 25 Selby St M4Y 0E6
Training will be at INNOVATIVE FITNESS state-of-the-art facility CLUB APEX, THE SELBY
Sessions:
Monday - Friday: 4:00pm - 8:00pm
Saturday & Sunday: 9:00am - 1:00pm
Clients will benefit from all of the luxurious perks at this beautiful location! CLICK on the link below to see for yourself!
https://www.innovativefitness.com/location/personal-training-toronto-club-apex-selby
Online Coaching
WHAT TO EXPECT:
Develop a program that is customized to your strengths to set you up for success to achieve your goals. My goal is to unlock your potential!
You will finish the program equipped with the tools and confidence in yourself to continue your fitness journey solo!
*Includes free consultation
SERVICES INCLUDED:
TRUECOACH APP - An all in one client app that allows seamless access to daily workouts and programming. Access to exercise videos to help you feel confident in your form, track progress with built-in results. Connect your wearable to TRUECOACH to sync fitness data!
TrueCoach partnership perks also included!
Physical - Customized workout plans to assist you on your journey regardless of fitness level
Nutrition - Meal plans tailored to your goals
Mindfulness - Learn breathing techniques to build mental strength & encourage a Growth-Mindset to better set & achieve goals